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Stress Management

Empowering individuals to cope & be resilient

Your search for a Stress Management Course that makes a difference stops here.

Stress Management

Empowering individuals to cope & be resilient

Your search for a Stress Management Course that makes a difference stops here.

Why Stress Management Training Is Essential

 

Q – What does it cost to cover or replace a stressed out member of staff?
Q – What are the human and financial costs of failing to address stress at work?
Q – Are you really doing all you can to train staff to deal with stress?

There is a recognised problem

  • 55% of people experience stress at work
  • 7 million days are lost to illness and sickness due to stress
  • Stress costs UK businesses £3.7 billion in lost productivity annually
  • The average cost to recruit a replacement is £13,700

Stress is a recognised, yet often ignored or overlooked problem that has a real human cost and it goes way beyond poor performance, days off sick and the financial costs of Absenteeism. The usual facts don’t show the hidden costs of people making poor decisions, poor performance and the knock on effect stress has to others in the company (Presenteeism). The common solutions to stress are look at policies and procedures first how ever this approach has limited impact if the individuals don’t have the appropriate coping skills to deal with stress. Most people simply to hide the fact they are experiencing stress, go see the doctor, take time off work or have a holiday. These are all temporary solutions as the stress is still there after the holiday and the break and even with the pills… There is a better solution.

“The WellBeing at Work Formula” is a series of stress management and resilience coaching and training programmes designed by Steve Crabb, resulting from 17 years experience working with clients coaching and training them to change their mindset in relation to stress.

“The WellBeing at Work Formula” is available in three formats:

  • 1:1 Coaching Programme This programme includes 2 x 2 hour 1:1 sessions where we coach around the subject of stress management. The sessions are personal and relevant to you. We will explore triggers and causes of stress and how stress affects you and coach you in techniques that will give you more coping skills and resilience.

    Learn more about the 1:1 Coaching Programme

    Programme cost £800 * *Programme rates are for sessions held in London (Mayfair) or at your premises if within the M25 London region. We also provide stress management coaching throughout the UK and Internationally please contact us for a quotation. Additional 2-hour follow sessions can be booked on an ad-hoc basis pro-rata the rates quoted.
  • “The WellBeing at Work Formula” –  In House Training 
  • “The WellBeing at Work Formula” – Public Training 

“The WellBeing at Work Formula” – Training Programmes

A 1-day MasterCLASS in Stress Management & Resilience Training.

Companies have a “duty of care” to provide a safe place of work, although many look at the HSE Standards and change systems in an attempt to reduce stress, this is clearly not enough as stress is still a huge problem. The reason for that is very few companies look at the human aspect of stress the mindset of the individual.

That is why “The WellBeing at Work Formula” is so effective, it teaches individuals how to manage and cope using advanced therapeutic and personal development approaches including CBT(Cognitive behavioural therapy), Mindfulness, NLP (Neuro Linguistic Programming), Transformational Coaching and psycho-sensory interventions.

What You Will Learn

  • The structure of stress (how we don’t have stress … but we do it)
  • How to reduce and manage stress levels.
  • How to be calm and centred despite what’s going on around you.
  • How to be more resourceful and resilient in potentially stressful times

Steve Crabb is a recognized global expert in alleviating fears, phobias, anxieties, traumas and distress.

A registered member of ISMA (International Stress Management Association) and Master Trainer of NLP with SOCNLP – Steve will train you in leading edge NLP, CBT, Mindful and Psycho-Sensory approaches to stress management with live demonstrations in how to manage your emotions, moods and stress in very effective and lasting ways.

Who This Training Is For

  • Executives who want to learn how to assist their staff to deal with stress
  • Anyone experiencing stress who wants to learn self-management and to be more resilient.
  • HR executives, managers & coaches who want to further their understanding of stress in the workplace

How To Attend This Training

  • Join a public seminar or
  • Arrange an “In House” training for your team

How To Join A Public Training

The WellBeing at Work Formula – Study Project

The next “Wellbeing at Work Formula” is a research event and is by invitation only. To be considered and see if you qualify for joining please e-mail roberto.lopez@stevecrabbcoaching.com . It is a FREE event attendees will be required to participate in the full days training and agree to practice a select number of techniques for 14 days and return the ‘Wellbeing Audit” by April 10th 2017. Practice should take no more then 10-15 minutes per day and the information supplied will be anonymous and will be used for research purposes.

Dates & Times

  • Saturday 25th March 2017
  • 9.00am till 5.00pm

Venue

  • Antoinette Hotel Kingston – Beaufort Road, Kingston upon Thames, Surrey, KT1 2TQ

Ticket Prices

  • Study Project Rate – FREE. (By arrangement)
  • Normal Standard Rate – £150
  • Normal Early Bird – £125

Attendance Includes:

  • A copy of “The Wellbeing at Work Formula” training manual.
  • The Wellbeing Audit – Enabling all participants to monitor stress / wellbeing levels over a 14 day period, use the techniques learnt during the day and report back information for research purposes.
  • Light morning and afternoon refreshments and a light sandwich lunch.

All bookings for the Study Project are to be made using the EventBrite booking page where you can reserve your places (max 3 per organisation) and receive an automatic confirmation receipt with directions to the venue.

 

How To Arrange An “In House” Training For Your Team

Public trainings are not always convenient for companies, the “Wellbeing at Work Formula” training can be held in house either at your own premises or at a local suitable training venue on dates to suit you and your team.
In House trainings are available for group sizes of 10 + and trainings can be combined with coaching programmes to give your staff ongoing support after the training.

To arrange for a quote – Lets Talk

 

The Well Being At Work Formula - A Stress Management Course by SCC

Study Project

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Sat 25th March 2017

Kingston

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Quickly calculate how much work related stress is costing your business by using our stress calculator.

Course Benefits


  • Understand the structure of stress
  • How to reduce and manage stress levels
  • Become calm despite what’s going on around you
  • Increased resilience when in stressful stituations

““Steve Crabb has successfully helped clients I have referred to him and I would happily continue to send him anyone who wishes professional business coaching as well as personal therapy.”

Dr Natheera Indrasenan

Owner, Accuity Doctor Training

Buy Steve Crabbs Book 'Business Coaching & Mentoring for Dummies on Amazon

Steve Book ‘Business Coaching & Mentoring For Dummies‘ is now available to buy on Amazon

Go To Amazon Store
EventBrite Event Booking Service Logo THE WELLBEING AT WORK FORMULA Study Project Sat 25th March 2017 Kingston Padlock Logo white
Reserve Your Place

Why Stress Management Training Is Essential

 

Q – What does it cost to cover or replace a stressed out member of staff?
Q – What are the human and financial costs of failing to address stress at work?
Q – Are you really doing all you can to train staff to deal with stress?

There is a recognised problem

  • 55% of people experience stress at work
  • 7 million days are lost to illness and sickness due to stress
  • Stress costs UK businesses £3.7 billion in lost productivity annually
  • The average cost to recruit a replacement is £13,700

Stress is a recognised, yet often ignored problem that has a real human cost and it goes way beyond poor performance, days off sick and financial costs.

These facts don’t show the hidden costs of people making poor decisions, poor performance and the knock on effect stress has to others in the company. The common solutions to stress are to hide it, see the doctor, take time off work or have a holiday. These are all temporary solutions as the stress is still there after the holiday and the break and even with the pills… There is a better solution.

“The WellBeing at Work Formula”

A 1-day MasterCLASS in Stress Management & Resilience Training.

Companies have a “duty of care” to provide a safe place of work, although many look at the HSE Standards and change systems in an attempt to reduce stress, this is clearly not enough as stress is still a huge problem. The reason for that is very few companies look at the human aspect of stress.

That is why “The WellBeing at Work Formula” is so effective, it teaches individuals how to manage and cope using advanced therapeutic and personal development techniques.

What You Will Learn

  • The structure of stress (how we don’t have stress … but we do it)
  • How to reduce and manage stress levels.
  • How to be calm and centred despite what’s going on around you.
  • How to be more resourceful and resilient in potentially stressful times

Steve Crabb is a recognized global expert in alleviating fears, phobias, anxieties, traumas and distress.

A registered member of ISMA (International Stress Management Association) and Master Trainer of NLP with SOCNLP – Steve will train you in leading edge NLP, CBT, Mindful and Psycho-Sensory approaches to stress management with live demonstrations in how to manage your emotions, moods and stress in very effective and lasting ways.

Who This Training Is For

  • Executives who want to learn how to assist their staff to deal with stress
  • Anyone experiencing stress who wants to learn self-management and to be more resilient.
  • HR executives, managers & coaches who want to further their understanding of stress in the workplace

How To Attend This Training

  • Join a public training or
  • Arrange an “In House” training for your team

How To Join A Public Training

The next “Wellbeing at Work Formula” Public training is:

Dates & Times

  • Friday 30th September 2016
  • 9.00am till 5.00pm

Venue

  • The Antoinette Hotel, Kingston upon Thames, Beaufort Road , KT1 2TQ

Ticket Prices

  • Standard Rate – £175
  • Early Bird – £150
  • Concessionary rates available for teachers, and staff of the NHS and emergency services. (By arrangement)

Attendance Includes:

  • A copy of “The Wellbeing at Work Formula” training manual.
  • An attendance certificate
  • Light morning and afternoon refreshments, there will be a 1-hour lunch break (price excludes lunch) with food available on the premises and within a 5-minute walk of the venue.

Simply use the EventBrite booking page where you can securely pay for tickets and receive an automatic confirmation receipt with directions to the venue.

How To Arrange An “In House” Training For Your Team

Public trainings are not always convenient for companies, it can be a logistic nightmare organising travel, accommodation and timings, for an affordable convenient way for your staff to have Stress Management training “The Wellbeing at Work Formula” training can be held in house either at your own premises or at a local suitable training venue on dates to suit you and your team.

In House trainings are available for group sizes of 10 + and trainings can be combined with coaching programmes to give your staff ongoing support after the training.

To arrange for a quote – Lets Talk

 

The Well Being At Work Formula

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Course Benefits


  • Understand the structure of stress
  • How to reduce and manage stress levels
  • Become calm despite what’s going on around you
  • Increased resilience when in stressful stituations

““Steve Crabb has successfully helped clients I have referred to him and I would happily continue to send him anyone who wishes professional business coaching as well as personal therapy.”

Dr Natheera Indrasenan

Owner, Accuity Doctor Training

Buy Steve Crabbs Book 'Business Coaching & Mentoring for Dummies on Amazon

Steve Book ‘Business Coaching & Mentoring For Dummies‘ is now available to buy on Amazon

Go To Amazon Store
EventBrite Event Booking Service Logo THE WELLBEING AT WORK FORMULA Study Project Sat 25th March 2017 Kingston Padlock Logo white
Reserve Your Place

Contact us to discuss which programme is best for you?


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